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5 Reasons to Visit Europe on Your Gap Year

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There’s no question about it, being a student is a lot of hard work and often a lot of stress. It seems as though there is always a flow of assignments, projects, and reading to be done, and for many students, they are also juggling a part-time job at the same time, never mind a social life. While it’s great to transition straight from secondary school right into your next form of schooling, such as one of the best surgical tech schools that the U.S. is known for, it’s not exactly the relaxing way to do things. This is where a gap year comes into play.

If you’ve decided that you’re going to take a year off, or a gap year, between completion of high school and the start of college or university, then why not make the absolute most of your time. Here we’ll take a look at top five reasons to visit Europe during your gap year.

A Lesson in History and Architecture

One of the greatest reasons to visit Europe during your gap year is the fact you’ll be able to enjoy a lesson in history and architecture that you can’t get from flipping through textbooks. Being able to see these sights in real-life is a whole other experience and can provide more meaning to the sites and attractions.

Learn a New Language

If you plan on spending a significant amount of time in Europe, either traveling around or staying in one place, you may also have the ability to start picking up a new language. For those who have hopes of learning another language while in Europe, you can always get a head start and begin with lessons at home.

Experience Different Cultures and Cuisines

Sure, you may enjoy going to that local Italian eatery near your home or enjoy sampling various draft beers at the local English-style pub, but that’s not a true reflection of the cuisine and culture in Europe. Visiting these countries in person gives you a chance to dine where the locals dine, experience their culture, and the atmosphere. These just aren’t possible unless you visit in person.

Broaden Your Understanding of the World

For those students who have never traveled outside their own country, it can come as a pretty big shock just how different other places can be. It’s not just how the countryside looks, it’s the people, their way of life, and the social economics of that destination. It’s a wonderful way to broaden your understanding of the world, which can help you to see things in a different light.

A Chance to Think About Your Future

Perhaps you’re taking a gap year because you’re unsure of what you want to do with your future and what career path you want to take. Traveling to another country can give you a new perspective on things, open your eyes to career paths that match your interests, and help identify areas where you excel. At the very least, it will ensure you come back with a clear mind, allowing you to make a decision about your future.

A trip to Europe can easily be the most beneficial thing you do for yourself during your gap year.

Why Visitors Return to the Falls Year after Year

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For many tourists, a visit to the Niagara Falls is a once in a lifetime experience. For others, this area becomes somewhere that they are drawn to return to year after year. It is a stunning place that offers a remarkable range of experiences for visitors to enjoy. That is the main reason so many people are tempted back. The Falls are wonderful and something you never really tire of seeing, but so are many other things in the area.

Beautiful hotels with stunning views

There are dozens of lovely hotels to stay in. Competition for visitors is high, so the standard of accommodation is almost always excellent. Hotels like the Niagara Falls Marriott offer well-appointed rooms at a surprisingly affordable price. Importantly, they also offer Fallsview rooms. Nothing lifts the spirits more than being able to see the magnificent waterfalls from your own window. It makes you appreciate the power and majesty of nature and has an energising and grounding effect. The view is quite unlike anything you can find anywhere else.

Enjoy the areas interesting history

The land around the Falls has been populated for hundreds of years, so the area has a rich and varied history. Some of the surrounding towns and villages are beautifully preserved. If you want to step back in time, you can. On the Canadian side, a visit to Niagara Parkway is a must. It is very pretty.

There are numerous museums to visit. Some like Ripley´s Believe it or Not and Movieland are quirky and are really designed for tourists. But, others really do give you a deeper insight into the area´s history. A great example of this type of museum is the one run by the Niagara Historical Society. You can find out more about it here.

Adventure Experiences

The Falls are located within the boundaries of a State National park which is great for nature lovers and people looking for outdoor adventure. You can enjoy hiking, cycling, canoeing, zip lining, paddle boarding and a long list of other activities when you visit the area.

The chance to shop

There are lots of shops in and around the Falls and in the surrounding towns, including some really great factory outlet stores. Plus, there is also the chance to indulge in some big city shopping in either New York or Toronto, which are both within easy travelling distance.

Shows and much more

The fact that there are so many visitors looking for something to do in the evenings means that there is a great nightlife scene. There are clubs, restaurants, and bars to suit all tastes. Plus, there is the chance to attend a range of shows and events. You can take in a magic show, enjoy live music, see a play or enjoy a musical. The casino is also a great destination for people who like to have a flutter. What shows are available varies quite a bit. So, it is worth your while going online and seeing which shows and events are running before you book your Niagara Falls holiday.

Exploring the World of the European Ossuary

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The enduring popularity of both murder mysteries and true-life crime illustrates the human fascination with death and the macabre. These subjects exert a hold over us that we relish despite our discomfort or even revulsion. The reasons behind our love of the grislier side of life are rooted in our feelings about our own mortality, and many worthy tomes and scientific papers have been written examining this phenomenon. Whatever lies behind it, the demand for books, films, TV shows and other forms of entertainment that draw on this fascination with death shows no sign of diminishing. If you are one of the many who loves these darker experiences, you will probably enjoy visiting one of Europe’s amazing ossuaries, where real human bones are preserved and displayed.

Italy

Palermo’s Capuchin catacombs in Sicily are home to a collection of 8,000 bodies, embalmed after death and then put on display. The remains are generally skeletal, but seeing them dressed in their finest clothes for their funerals brings an element of the bizarre to the display. Rome, home of so many historical wonders, has its own ossuary in the church of Santa Maria della Concezione. The bones of over 4,000 Capuchin monks have been used to create artistic displays, in what is intended to be a celebration of life and the importance of living every day to the full.

Portugal and France

Evora’s Capela dos Ossos (Chapel of Bones) in Portugal is constructed entirely from human remains. The crown molding is formed from rows of human skulls, and the walls are packed with ribs and tibias. The chapel was decorated by 16th-century monks when they ran out of room for burials and had to fit 5,000 bodies within the chapel. Possibly the most well-known underground collections of bones are in the Paris Catacombs. The remains of an astonishing six million French citizens are stored in the maze of subterranean chambers, due to a historical lack of burial space above ground, coupled with the practical application of using bodies to help support the abandoned mines that were posing a threat to the stability of the city above.

Czech Republic

The Czech Republic is home to a vast collection of around 60,000 skeletons which have been used to decorate the chapel of the Kutna Hora church. The Sedlec Ossuary features skull candelabras and huge bone pyramids amongst its gruesome décor, with a chandelier formed from all the bones of the human skeleton taking center stage. The Brno Ossuary had lain almost forgotten until 2001 when construction excavations began under St Jacob’s Square. The archaeologists brought in to perform routine checks on the area were amazed to find the bodies of 50,000 people, thought to have been dug up and placed in storage in the underground channels to make room in the cemeteries for the newly deceased.

These collections of bones and skeletons may sound morbid and creepy, even if you do have a taste for a good scare, but when you visit an ossuary, you will be struck by how beautiful some of these displays can be, and what a marvel the mind and body of the human being can be.

8 Great Honeymoon Spots in the US

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The wedding is over and the time has come to spend a few moments alone with your loved one. Naturally, you’d want to do this somewhere far from the annoyances of family. Somewhere quiet and relaxing to help you get over the stress of hosting a wedding and dealing with the subsequent costs. If you’re stateside, there’s good news for you.

There are numerous locations in the US where you and your partner can have a great time together. All of them are relatively affordable and provide a variety of entertainment, along with delicious food and friendly people. After all, there’s nothing better than being able to drive to your intended location as opposed to dealing with the stress and costs of taking a flight abroad.

San Diego

Watching the sunset on the Pacific coastline is the definition of romantic and is easily done on one of San Diego’s countless beaches. For couples who fancy more urban settings, downtown is home to many chic hotels and exotic restaurants. Check out holidayshub.com for more info.

The Big Island

This aptly named Hawaiian getaway offers out of this world natural attractions and beautiful national parks. Sights worth seeing include lava deserts, rich jungles, and the frozen peaks that give this island a unique vibe.

Monterey

While Los Angeles may be the first choice on most honeymooner’s lists when heading to Cali, Monterey is home to a much more relaxed community and a great coastline. Point Lobos State Natural reserve is nearby, offering the opportunity for you to see Kelp forests and untouched coral reefs.

Savannah

This laid-back honeymoon paradise is home to unique flora and beautiful parks, such as Forsyth Park, where couples can get inspired by the moss-draped trees. Great food and a nearby island will make this memorable getaway for two.

Sonoma

For all the wine-lovers out there, Sonoma is home to some of the most beautiful vineyards. Naturally, this results in great wine at the numerous hotels and restaurants claiming this charming small town as their home.

Honolulu

This opulent getaway provides couples with luxurious hotels, high-end resorts, and great beaches. The massive swells found at North Shore are perfect for those looking for something a bit more thrilling. Dine, wine, visit the museums and shop to your heart’s content before ending it all at the idyllic Sunset Beach.

New York City

Love it or hate it, there’s no denying the unique and powerful charm of The Big Apple. Unparalleled skylines and luxurious shopping make for a surprisingly enjoyable honeymoon experience. Be sure to check out the plethora of bars, restaurants, and nightclubs before ending up at your luxurious hotel suite.

Lake Tahoe

If the hustle and bustle of the city aren’t for you, Lake Tahoe is. Scenic mountains surrounded by crystal clear waters make for the ultimate romantic getaway. Be sure to visit the Emerald Bay State Park for some great food and unforgettable sunsets.

Conclusion

It should be clear by now that the US is a vast country that is home to many great locations that’ll suit every budget and personality. Where did you go for your honeymoon? Let us know in the comments down below.

Unusual ways to sightsee on your next trip

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Attention all adventurers; those who refuse to follow the status quo and want to shake things up a bit. Have your vacations become a bit formulaic? Do you simply repeat the same approach to sightseeing over and over — a walk around town, stop for a coffee, a quaint place to eat in the evening? If so, you probably want to turn your next trip on its head and do something totally different. Have you ever thought of the following unusual ways to take in the sights on your next trip?

Get a bird’s eye view

If you desire a change of perspective, you’ll certainly get it by taking a helicopter or hot air balloon tour of your next destination. There’s nothing quite like soaring over a cityscape; seeing skyscraper buildings reduced to miniatures and street vehicles into tiny dots. Or feeling like you could just reach out and touch the side of a mountaintop, coasting through the jet stream with giant birds of prey.

In many cities you’ll find companies offering helicopter tours of the area — arguably some of the most iconic trips you can take would be over the Las Vegas strip or The Grand Canyon. Similarly, you’d be surprised how many hot air balloons are in the skies; hundreds set sail every year above the New Mexico desert.

Go underground

One of the most exhilarating ways to learn the history of a city is by exploring what lies beneath; many of the world’s oldest metropolises have — now disused — hidden tunnel ways, harking from past eras. If your next destination has a history marred with war, you may find there are old safety bunkers underground. Indeed, if you go beneath modern day Naples, you’ll find evidence of how citizens hid from air raids in World War 2; if you look carefully, you can still find old cooking pots and kids’ toys.

Spin around the streets

If the thought of being in dark, enclosed spaces leaves you feeling somewhat funny, why not look for novel ways to tour the streets? With some pre-planning, you should be able to find a tour company offering an ‘off the beaten track’ tour of your next vacation spot. However, for something truly unique and fun, you wouldn’t be disappointed with an open-air “party bus,” like The Trolley Bike. You’d be hard pushed to find a more memorable way to tour a city, especially if you’re traveling with a big group of friends. 

Virtually tour far-flung lands

On occasion, the destination of your dreams might be just that — a dream. Luckily, thanks to the Internet, it’s now possible to take in the sights, without having to be there. Have you ever wanted to bear witness to the world’s best marine life? Google has extended its Street View feature to cover The Great Barrier Reef so that you can dive in from the comfort of your own home.

Don’t spend another trip doing the same activities. Try an unusual approach to sightseeing.

Here’s Why You Really Should Visit the Caribbean at Least Once in a Lifetime

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While there was a time when no one thought about a bucket list until they were reaching retirement, or at least during late middle years, it is becoming increasingly popular to create those lists much earlier on in life. As the saying goes, you never know what tomorrow may bring, and that seems to be a common thread among Millennials as well as Gen Xers who will be the next big groups to reach retirement but not anytime soon, of course. So why would you want to put the Caribbean on your bucket list? Here are at least five good reasons you might want to consider.

1. Warm, Sunny Beaches

It goes without saying that the Caribbeans best and always most popular reason to visit the islands is because of the warm and sunny beaches. But, here is one thing many people aren’t familiar with. Did you know that not all the islands are crowded with tourists? There are more than 7,000 islands in the Caribbean, so you always have your pick of beaches any day of the year!

2. Diversity of Cultures

Consider those 7,000 islands for just a moment. Here is something many people don’t stop to think about. Those thousands of islands represent 13 different sovereign nations along with 12 independent territories which are closely tied (and protected by) the United States and several European countries. One example would be the Guadalupe Islands, which are overseas departments of France and, interestingly enough, part of the European Union because of this. If you are looking for a chance to acquaint yourself with a variety of cultures, the Caribbean is where you’ll find that place.

3. More than Just Beaches for Outdoor Activities

Most people think of sunny beaches when they think of a trip to the Caribbean, but did you know that many of the islands have far more to offer in terms of outdoor activities? In fact, some of the islands are not visited as much for their sandy beaches as they are for the hilly, rugged terrain that makes a perfect backdrop for backpackers and hikers. From touring with mountain bikes to trekking through those hills, there is something quite intriguing about visiting the more remote islands to get a bit of activity after a year in that office chair.

4. Friendly Locals

Review after review of resorts in the Caribbean says that what visitors loved most about their vacation in the Caribbean was the friendly way in which they were greeted by the locals. This area of the world is one of the most visited vacation spots, but that isn’t why the locals are so friendly. It appears to be a part of their culture as a people living apart from mainland worries, and that is something everyone can enjoy.

With so many islands to explore, a diversity of cultures and the world’s cleanest and sunniest beaches, why would anyone want to visit the Caribbean at least once in a lifetime? Just remember that if you are trying to visit at a time when prices tend to be lower and crowds are thinner, sometimes visit locals consider the low season. In most of the islands, there is a high and a low season, and prices tend to rise a little at certain times of the year, but with the weather always warm, any time is a good time to visit the islands. Book one of your fantastic accommodations and see for yourself! You won’t be disappointed.

Why Driving Can be the Best Transport for Your Next Holiday

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Planning a holiday can be a lot of fun, just thinking about where you want to visit can generate a lot of excitement. However, how you get there can be something you need to think about, not only because of the price but also the hassle, especially with flying. If you are choosing somewhere in your own country, then you could make the journey an adventure as well by choosing to drive to your destination.

Checking Your Car

If you are choosing to drive, you will need to check to make sure your car is fully functional, especially if you are going to be travelling many miles. If you don’t think your car is up to the challenge, then you can always choose a new one from any location like SMART Edinburgh, then you will know it’s in the best condition for your holiday. However, make sure you pack the essential car requirements like oil and water just in case.

Taking Your Time

One of the advantages to choosing to drive over any other form of transport is time. Although you want to get there in time to enjoy your holiday, there is no urgency to get a bus or train at a certain time. There is also no chance of it being cancelled and having to wait around for hours. As soon as the car is packed, you can set off and begin your journey at your leisure.

No Airport Security

With many restrictions on what you can take on board flights, you may find yourself thinking its easier to buy them at your destination. However, if you are travelling by car, then you can take all your essential lotions and creams without the worry that they will be confiscated. It is important to note that if you are planning to cross a border to another country especially from Europe to the UK, there could be checks made and restrictions on certain things.

Seeing the Sights

If you are in a car, you will be seeing all of the scenery passing you by as you travel. If there happens to be something that catches your eye as you drive along, you can stop to investigate. There is no limit to the number of times you can visit things along the way, plus, you won’t have to wait to catch the next bus or train when you leave.

Transport When You Arrive

Once you have reached your destination, you will want to look around and see what your holiday home has to offer. If you were travelling by train or plane, you might have to hire a car for your holiday so that you can get around. However, by taking your car, you have the transport already there without having to spend money on a hire car.

Although driving long distances isn’t everyone’s idea of fun, for those that love to drive it can be the ideal way to get your holiday started on the right note.

Seven easy tips to have fun in the cold weather

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If you are travelling during the winter months or visiting a location known for its cold weather, it is vital that you have a clear plan for all possibilities. Preparation is key if you are going to truly enjoy your time on holiday. You will need to think about the possessions that you are taking with you, the activities that you are going to enjoy, and the environment where you will be spending your time. You will also need to consider how you will capture the beautiful memories that you are sure to create. If you struggle to stay organized, below are seven tips that will keep you on track.

Pack appropriate clothing

If you are going to make the most of your time in the cold weather, you will need to pack appropriate clothing. Otherwise, you could end up missing out on exciting opportunities or having a miserable time when you do decide to go out. Before you get started on your packing, why not write a list? Ideally, you should have an outfit planned for each day. If you are tight on space, try to find items that can be worn multiple times. You will also need to pack plenty of layers so that you can adjust your temperature depending on your environment. Although there will be times where you will be cold, as soon as you go inside you may find yourself heating up pretty quickly. Finally, you should invest in plenty of thermals. You could even treat yourself to a pair of thermal pajamas. That way, you can stay warm at all times.

Get out and about

Whatever you do, don’t let the cold weather stand in the way of you having fun. There are so many ways for you to enjoy yourself. Instead of spending your days inside, why not push yourself to get out and about? You could enjoy winter sports such as skiing, snowboarding, and tobogganing. You could also walk around and take in the stunning views. Just make sure that your activity of choice suits the area you’re visiting. For instance, if you are travelling to Colorado you should checkout snowmobile rentals near Vail. Planning what you’re going to do will dramatically increase your chances of creating memories that will last a lifetime.

Be thorough

When you are establishing your plans, it is important that you are as thorough as possible. There’s never more of an important time to do this if you are travelling with a large group of people. Even if you have come prepared, your companions might not have. Don’t worry; you can save the day by packing handy accessories such as hand warmers and hot water bottles. Or, if you have children on the trip, you could pack heat friendly soft toys to keep them warm. Another idea is to download a weather app onto your smartphone or tablet. It will help you to make sensible decisions. You should be prepared for cold temperatures throughout your vacation. However, there may be some days when the weather is more intense. If you are going to manage the situation effectively, it is vital that you have the necessary facts on hand.

Get cozy

When it comes to selecting your accommodation, you will need to choose somewhere that’s warm and cozy. Although it might be difficult to judge this from a photo, you could always read through the hotel profile and room descriptions. Once you have arrived, you will also need to make your own adjustments. Before unpacking your possessions, make sure that everyone checks that their heaters are working. You should also identify any drafts and potentially move to a more suitable room. You could even ask at reception for extra throws, cushions, blankets, and bedding. Don’t be afraid to make yourself at home and create a cozy environment where you are completely happy.

Enjoy your food and drink

One of the best things about spending time in cold weather is that you have the perfect excuse to enjoy plenty of food and drink. Few things are more satisfying than coming in from the cold and settling down to a delicious meal. If you are planning to venture outside with your travel companions, you should always have an idea of where you are going to end up. Look online to find the best cafes and restaurants in the area. Alternatively, if you are staying in an Air B&B, you should have a go at preparing your own culinary delights. Make the most of the opportunity to experiment with wholesome meals and comforting hot drinks.

Find activities to enjoy indoors

Next, you should make a list of all the activities that you can enjoy indoors. You could play board games, read a wide range of books, or plan a movie night. If you are worried about fitting all of the essentials in your travel case, you will need to embrace the many benefits of technology. Why not treat yourself to a new set of apps for your smartphone? You could also invest in a tablet or iPad. Not only will these devices come in handy when you are hoping to stay indoors, but they will also help you to make it through the journey to and from your destination.

Take incredible photographs

If you are lucky enough to be visiting somewhere with snow, don’t forget to take your camera! Instead of the traditional vacation snaps of a sunny beach or a tropical palm tree, you can capture moments that stand out from the crowd. Just make sure that you prepare yourself for such a challenging setting. Heavy snow can make for beautiful pictures, but only if you know how to capture it. Even if you only experience bare trees and a light frost, there should still be plenty of opportunities for you to take incredible pictures. When you return home, you can display these images around your home or upload them onto social media. If you are a creative person, this is a fantastic way for you to make the most of your vacation experience.

The 8 Travel Experiences That Will Change Your Life

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While some people want to enjoy a holiday that allows them to relax and unwind, others are looking for unforgettable adventures that will forever change their outlook on life. If you fall into the latter, you have come to the perfect place. Check out the eight outstanding travel experiences that will change your life.


  1. Tackle Mount Kilimanjaro

A Mount Kilimanjaro hike is a test of endurance, determination, and passion. Only those focused and brave enough will make it to the peak of the summit. To reach the top, you will need to hike through not one, not two, but five unique climate zones, which will each have different weather patterns, wildlife and vegetation. Yet, you will undoubtedly feel a great feeling of satisfaction after you have trekked through rainforests, walked through an alpine desert, and finally reached the snow-capped peaks. If you can do this, you can do anything.


  1. Take a Road Trip Along the Pacific Coast Highway

There is nothing more liberating than hiring a car and taking to the open road, with no idea of the sights that lay in store for you on your travels. You’ll feel a great sense of freedom as you book into motels, grab dinner in diners, and stop at different gas stations throughout the journey.

America offers a great range of picturesque roads for you to choose from, but the Pacific Coast Highway is easily one of the best. The route, also known as Highway 1, runs for 1000 km through the Californian coast, you will be passing through various fantastic attractions, such as San Francisco Bay, Big Sur, Santa Barbara, and Monterey. You will love experiencing the rocky cliffs, mesmerizing views, and wild nature. It’s a travel experience unlike any other.


  1. Cruise under Niagara Falls

What better way to experience the majesty of Niagara Falls than to jump into a boat and voyage to the very heart? With a staggering vertical drop of 50m, Niagara Falls flows from four of the five Great Lakes: Michigan, Huron, Erie and Superior, with over 600,000 gallons of water traveling down every single second. You board the luxury boat in Canada, with the cruise bringing you face-to-face with the powerful Falls. You can even take the trip in the magical starlight, and experience the incredible illuminations with the ultimate Falls cruise. Don’t forget your waterproofs though!


  1. Drive Through the Australian Outback

Challenge yourself by taking a drive through the vast stretches of road located through the Australian Outback. You can drive for miles and miles, and still not see a car or a soul, so you should take the opportunity to step outside your vehicle and simply breathe in the immeasurable silence. You will have never have felt more calm and alive in your life. However, you must stock up on plenty of water for your travels, as the heat will be intense, which is often the biggest challenge you will face. You must also phone ahead so residents in the next town will realize if you are overdue and will quickly travel to you to provide much-needed assistance. It’s an experience not for the faint-hearted.

The roads will also allow you to drive into the heart of Australia and meet the indigenous people, who could challenge any preconceptions you may have had, and you’ll definitely learn more about Australian culture.


  1. Take an Overnight Train in India

You haven’t experienced tough overcrowded public transport until you have taken an overnight train in India. Embrace the culture by battling your way through a crowded train station and identifying where you need to board.

The train carriage will also be a unique experience, as it’s almost like a city within a city because it’s alive with people, conversation, food, and the beautiful aroma of fresh coffee. Local merchants will also make their way throughout the train to offer mouthwatering dishes you’ll want to try. If you have no problem giving up your personal space, it’s the ultimate way to experience life in India once the sun goes down, and you’ll learn about the kindness of strangers, as thoughtful locals might be happy to share their food with you. It might be challenging, but it is anything but boring. You’ll never experience anything quite like it again.


  1. Experience a Safari on the Masai Mara

Going on safari is not about taking Instagrammable photographs of hippos and elephants, as the experience will increase your understanding of nature and the circle of life. The Masai Mara is an eye-opening experience, as you will get up close and personal with some of the wildest animals in Africa, which will be one of the exhilarating moments of your life. You’ll also learn more about the survival of the fittest with the animals so that you will become more familiar with nature’s food chain.


  1. Step Inside Rome’s Colosseum

The Colosseum is one of the biggest buildings in all of Rome and is almost 2000 years old. You might have seen photographs of the historic landmark, but you cannot fathom the enormity of the Colosseum in both scale and history until you have stepped inside. You’ll learn more about how emperors shaped the world and the exceptional achievements of the Romans. You’ll walk away with an informed view of world history, which can be a humbling experience.


  1. Experience Holi in Mathura and Vrindavan

It’s impossible for Holi not to change your life. The Hindu festival is, after all, based on the spirit of forgiveness of yourself and others. The temple towns of Mathura and Vrindavan will be alive with color in spring, as a free-for-all of colored water and powder will make everyone look like walking rainbow. You’ll have never had more fun in your life than throwing colors at your friends and strangers during the festival. While the festival has since spread across the world, it is here that it will hold special significance, as it is Krishna’s birthplace.

How to cope if you are a nervous traveller

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If you are an extremely nervous traveller, it is likely that you will go out of your way to avoid long journeys. Turning away travel opportunities is a real waste. It means that you are missing out on the chance to explore new places, embrace new cultures, and meet new people. Travel helps people to understand themselves on a deeper level and to interact with the world around them. That is why you should do everything in your power to get your nerves in check. Don’t worry, there is plenty that you can do to make this happen. Below are five tips to help you on your way.

Start small

Sometimes it is best to take baby steps. You can do this by planning smaller journeys and working your way up to a big expedition. This could be anything from a short road trip to an inland flight. The most important thing is that you are constantly enjoying positive travelling experiences. This is the perfect opportunity for you to build up your confidence. It will also help you to remember that travelling can actually be a fun way to spend your time.

Visit a therapist

Another option is to visit a therapist. Therapy is the ideal place for you to talk through your worries with someone who is in a position to help you. Once you have discussed your feelings of anxiety, you can work with your therapist to establish coping techniques. Even if you just organise one session, this could still be enough time for you to put a plan of action in place. Alternatively, you could talk to an especially supportive friend or family member about your predicament. Whatever you decide, you will certainly benefit from airing your worries and finding a way to work through them.

Do your research

Once you have decided on your destination, you will need to do plenty of research. This will help you to get excited about your travels and to feel more confident about finding your way around. Just make sure that you conduct a positive search, instead of focusing too much on the elements of your trip that could go wrong. It is important that you concentrate on all of the wonderful experiences that you are going to have during your vacation.

Protect your health

If you are going to manage your stress levels effectively, you will need to reduce the risk levels wherever possible. One of the best ways for you to do this is by protecting your health. Why not visit a London Travel Clinic to take control of the situation? This is the ideal place for you to receive any necessary vaccines, antimalarials, and travel health accessories. It is also a great opportunity for you to speak with health care professionals about your concerns.

Create a relaxing playlist

Finally, you should get ready for your trip by preparing a playlist that is made up of relaxing tunes. This playlist should help you to zone out during your journey. It will also come in handy if you are extremely stressed at any point of your holiday. Try to view your playlist as a safe space that you can escape to whenever you are struggling with anxiety. It should be something that helps you to clear your mind and control your breathing.